Grief & Loss Surrounding Spiritual & Religious Trauma

Spiritual and religious experiences can bring meaning, connection, and belonging, but they can also involve grief, loss, conflict, or harm. What happens when faith, spiritual practices, or a once-supportive community become sources of distress? This reflection explores spiritual and religious trauma, the complexities of questioning beliefs and identity, and the role of art, creativity, and authentic expression in navigating these experiences. Whether you remain connected to a faith community, are questioning your beliefs, or are finding a new sense of belonging, there is room to explore your experiences with curiosity and compassion.