The 3 Brushes is an art therapy practice led by Lindsay Downs in Gaithersburg, MD, providing individual art therapy. Combining clinical expertise with an integrative and client-centered approach, The 3 Brushes supports kids, teens, and adults coping with grief and loss, anxiety, depression, trauma, stress, and life transitions. Services include therapeutic art-making, mindfulness-based creative exercises, and community workshops. Sessions are tailored to each client’s goals and abilities, emphasizing emotional expression, skill-building, resilience, and creative self-discovery in a supportive, nonjudgmental environment.

Keywords: art therapy, art therapist, Lindsay Downs, Gaithersburg MD, creative wellness, therapeutic art, expressive arts, mindfulness, trauma-informed care, grief therapy, anxiety treatment, depression support, individual art therapy, mental health, resilience, emotional expression, stress management, in-person art therapy.